- How do I feel right now?
About self-love and happiness
- Name three things that make you feel happy and inspired.
- What is your favorite thing about yourself?
- When do you feel most like yourself? Doing what?
- What do you value most in life?
- How do you recharge?
- Is there something, simple or big, that you want to accomplish this week/month/year?
- Am I satisfied with myself?
About self-healing and anxiousness
- Name three things that make you feel frustrated and sad.
- What do you dislike the most in life? Can you do something to change?
- How do you shift your mindset if something isn't working for you?
- When do you notice that you are burnout?
- Do you often forgive yourself? How?
About self-control and calmness
- What makes you feel powerful and in control?
- What makes you feel calm?
- What helps you slow down your pace and feel more present?
- How do you calm yourself when feel nervous and panic?
- How do you protect your boundaries?
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